1:1 sessions
somatic trauma resolution
Many of us are familiar with approaching healing from a mental, fix-it place.
Somatics asks us to take a different approach - to learn to feel and be with ourselves. To drop down from the stories of the mind and to learn the language of the body. The sensations and impulses in our body often carry tremendous vital energy that can be the *key to shifting out of patterns we feel stuck in.
During our work together, I provide a gentle compassionate space for us to discover what the body has to say. Through witnessing, dialogue and developing awareness, we become present to what needs attention and healing. We can also work with specific traumatic events where energy has gotten stuck or lodged, and help resolution to occur.
Some benefits my clients have experienced:
More confidence and ease
Stronger boundaries
More clarity around desire and dreams, and capacity to move towards them
More creative expression and inspiration
Less symptoms and shame
More peace and stability
Increased capacity for connection in all kinds of relationships
More freedom in erotic / sexual expression and desires
Self trust
This method is very gentle. It is not about going in and FEELING everything or having a cathartic breakthrough. Grounded in nervous system science, I help us to find just the right pace to not overwhelm the system. Slow and gentle, we gradually build presence and capacity to hold more. My approach is collaborative, always inviting consent and centering choice.
It is completely normal to feel some trepidation around “feeling the body” especially if there has been trauma! This is part of why we go slow, do not force anything, and we don’t even have to start feeling the body right away! There are many tools to guide us into the present moment to begin the work.
Creative Embodiment
A beautiful fruit of doing somatic work is that it frees up energy to create and express. I can also help guide your creative projects from a nervous system lens, liberating from perfectionism into messy action. Even if you don’t identify as a “creative person” there are always ways to bring romance, and the spirit of creativity into your life for fun, pleasure and inspiration.
other things somatic coaching can support with
stress + anxiety
depression
fatigue
recurring “symptoms” (migraines, muscuolsketetal pain, tension etc)
medical trauma / surgeries
sexual trauma
creative unblocking
connecting to sensuality + sexuality
fertility, birth, postpartum and new motherhood
grief and loss
recovering from new age spirituality
and more
"Rosalie's Somatic Therapy is truly extraordinary. She is masterful at cultivating Presence, Curiosity, Space and Permission. Add to this her attunement skill and deep compassion, and the result is that a Sacred Space is created that supports profound regulation and healing. I am regularly blown away by both the simplicity and the power of my sessions with her." - Steve B, private client
Price: $125 per session // minimum of 6 sessions
*prices are currently discounted while I’m in my last year of training! They will go up in 2026.
Book a free consult call below to chat with me and see if it’s a good fit!
more testimonials :::
"Rosalie meets me exactly where I am at each session. I experience such rich sensation connecting with myself, my living and loving. Rosalie creates space for my heart to emerge. Like one human gently grabbing the hand of another, rising up together. Each session, I leave being more in my body and more myself. Working with Rosalie is a joy! " - E, private client
“Doing somatic work with Rosalie helped me to incorporate energetically what I’ve been moving through mentally. She provided the guidance and space for me to drop into complete presence with my body and to be open to my body’s knowing of what was wanting to shift within me. She does a beautiful job at encouraging you to trust yourself and your internal guidance while providing a container for you to do so. Working with Rosalie has been an incredible support to me on my path of healing, embodiment and self empowerment. After working with her I have a deeper sense of self trust, self compassion and internal confidence.”
~ C, private client
Rosalie’s ability to not only give on-point counsel but listen deeply with such compassion is a true gift to everyone she works with. My session with Rosalie opened me up to a feeling of joy, playfulness, and ease of mind that previously had eluded me.
~SR, private client
Qualifications:
Currently trained at the Advanced Level in Somatic Experiencing
Over 10 years of embodiment practice including learning hands on what doesn’t work
Certified Doula and Fertility Awareness Educator
Navigated my own priceless initiations of grief, loss and cpstd
