Somatic Coaching
explore your animal body
Somatic coaching containers are here to meet you where you are at, and gently make room for deeper presence, awareness and connection to your body.
The main modality I draw from is Somatic Experiencing*, a science backed modality for relieving stress + trauma and supporting the nervous system, that has personally been really transformative in my own life.
We will lean into pleasure and resource as an anchor for exploring the places that feel difficult or stuck allowing them to move in a way that your system can digest.
We will get curious about your “animal” instincts and the wildness that lives within you.
We can work with specific trauma events, or just generally supporting your connection to your body, wellbeing and aliveness.
This is not a fast track or “cathartic” approach. It’s not about fixing or striving, rather a slow and gentle unwinding.
If you’re tired of trying to fix or figure yourself out and want to experience and know yourself, this work is for you.
*My work is also informed by 8+ years of devotional + embodiment practice, and training as Doula.
*Currently in my Advanced Year of studying Somatic Experiencing.
Somatic Coaching Can support with:
stress + anxiety
depression
fatigue
recurring “symptoms” (migraines, muscuolsketetal pain, tension etc)
medical trauma / surgeries
sexual trauma
creative unblocking
connecting to sensuality + sexuality
fertility, birth, postpartum and new motherhood
grief and loss
recovering from new age spirituality
and more
"Rosalie's Somatic Therapy is truly extraordinary. She is masterful at cultivating Presence, Curiosity, Space and Permission. Add to this her attunement skill and deep compassion, and the result is that a Sacred Space is created that supports profound regulation and healing. I am regularly blown away by both the simplicity and the power of my sessions with her." - Steve B, private client
Price: $105 per session // minimum of 6 sessions
*prices are currently discounted while I’m in my last year of training! They will go up in 2025.
Book a free consult call below to chat with me and see if it’s a good fit!
more testimonials :::
"Rosalie meets me exactly where I am at each session. I experience such rich sensation connecting with myself, my living and loving. Rosalie creates space for my heart to emerge. Like one human gently grabbing the hand of another, rising up together. Each session, I leave being more in my body and more myself. Working with Rosalie is a joy! " - E, private client
“Doing somatic work with Rosalie helped me to incorporate energetically what I’ve been moving through mentally. She provided the guidance and space for me to drop into complete presence with my body and to be open to my body’s knowing of what was wanting to shift within me. She does a beautiful job at encouraging you to trust yourself and your internal guidance while providing a container for you to do so. Working with Rosalie has been an incredible support to me on my path of healing, embodiment and self empowerment. After working with her I have a deeper sense of self trust, self compassion and internal confidence.”
~ C, private client
Rosalie’s ability to not only give on-point counsel but listen deeply with such compassion is a true gift to everyone she works with. My session with Rosalie opened me up to a feeling of joy, playfulness, and ease of mind that previously had eluded me.
~SR, private client
When we started our sessions, I was a 1.5 yrs into being a new mother and desiring to reconnect with my body, my sensuality and better understand who I am now.
I was delighted by how each of our sessions were gentle explorations into my inner terrain, that provoked emotions, sensations and visions that revealed more about all that was shape shifting in me.
I feel like the arc of our journey helped me decode my psyche, and gave me clear words and direction for what my spirit needs right now.
Rosalie has a beautifully intuitive and gentle approach to the way she listens and guides this work. I felt like we were in a discovery process together following my body’s wisdom moment to moment. I’m grateful for all I received in our time together, it is still alive in me to this day.
~Kamali
(Mother. Yogini. Teacher. Voice Actor)
