Embodied Wellness Sessions

Perhaps you know in your bones that there is a way to tend and care for your body that honors who you are as a cyclical being : one that waxes and wanes with the earth, moon, and your own tides. One that is not pre-digested and full of “shoulds,” but honors the impulse towards opening and healing that has been there all along.

Maybe you are tired of going against your creative cycles, striving and hustling to meet someone else’s definition of success. You’re ready for a softer way, one where you place yourself on the altar, at the center and create loving, self affirming and nourishing rituals to guide your days and life.

And you deserve support through all of this.

In our 1:1 sessions, we will use PLEASURE as a guide and compass to wellness, following the intelligence of your own body and being.

This is for you if you want to:

Feel nourished, vibrant and radiant

• Develop a daily routine/practice that is pleasurable and meet you where you are at

• Cultivate healing from a pleasure based, vs. fear based paradigm

• Bring food, rituals, practices and activities into your life that are nourishing to your unique constitution

• Align your energy with the rhythms of your menstrual cycle to prevent burn out

• Create space and learn practices to tap into your innate sensuality and eros

• Learn methods of contraception that are not harmful to your body or the earth

• Bring more pleasuree and aliveness into all areas of your life!

“Rosalie holds some of the safest space of anyone I know! She is often a person I turn to when I need to cry... she truly will hold non judgmental, present loving space that is clear and nurturing. My sessions with her have been a supportive mix of grounded practical information and nourishing time to share and feel heard.. Ive left my sessions with Rosalie feeling excited and more clear about how to care for and nourish myself so I can be the best version of me!”

~Sena Maria @sena.maria

FERTILITY AWARENESS

Contraception Package

Learn to track your cycles for hormone free, eco birth control. Includes:

~An invaluable Anatomy + Physiology lesson

~3 (90) min consults of charting instruction + support in person or online

~Hormonal health related nutrition and lifestyle guidance

Fertility Package

Conceive naturally + consciously. Includes holistic physical, emotional and spiritual support for the journey of preparing to bring new life into the world.

- 3 90 min consults in person or online

~Fertility Awareness education and charting support

~Preconception nutrition and lifestyle guidance