Self care inspired by the moon

to soothe your nervous system

& connect to your sensual and cyclical nature

April 24 - May 15

WELCOME TO MOON RITUALS

The time is ripe to choose pleasure. To be gentle with ourselves. To welcome a soft, deep power. To learn ways to tend to our nervous system in these times of stress, triggers and overwhelm...to come to rest inside ourselves in a deeper way.

In this 28 day journey we will receive lunar wisdom as a guide to self care. Each week you’ll receive a lunar inspired self care practice that is aligned with the themes of the current moon phase. The intention is to help you switch gears from a state of constant "go" and welcome in a window of self-tending and nourishment into your life. I will also be sharing the correlations between the phases of the moon and menstrual cycle, to help you anchor in a deeper, more cyclical awareness of your own body or the bodies of those you love.

Using pleasure as our guide, we will explore 4 different energies to help us align with the sweet nectar of the moon and how this nectar moves our bodies.

WHAT YOU’LL RECEIVE

A weekly self care ritual to embody and align with the moon energies + the menstrual cycle

A invitation to commit to a simple nourishing daily practice for 21 days

Journal prompts to self express and reflect

A juicy, sensual dance playlist for the new and full moons

Access to a private online community Facebook group for sharing and receiving support

THIS IS FOR YOU IF

>>You're ready to welcome more self care into your life in a gentle way

>> You’d like support and accountability in committing to a pleasurable daily practice
>>You desire to feel more connected to the cycles of the moon and the menstrual cycle (yours or someone you love)
>>You're excited to receive luscious but simple rituals to weave into your days and weeks
>>You're craving a way of living that embraces your softer, more lunar qualities.

OUR LUNAR FLOW

Week 1 // New Moon: R E S T
slow down and nourish your nervous system

Week 2 // Waxing Moon : R I T U A L I Z E

Build supportive rituals + routines +

Week 3 // Full Moon: P L E A S U R E
Connect with your sensual body and cultivate pleasure // A SENSUAL BELTANE RITUAL

Week 4 // Waning Moon: R E L E A S E
Shed what no longer serves, release stress and setting boundaries

Sign up for only $65

Know someone who would greatly benefit from this as a gift? Email me at rosalieambergrace@gmail.com to set up an arrangement!

Let your soft body be

Let the tide go out

And the waters cover you.

Let your innocence be the dawn in which you wake,

Though the night has sewn black lace into your edges

—- A holy blessing.

In the arms of the dark,

We can see ourselves more clearly

In the descent

We merely touch what had been there

All along

The pain and love

Grief and ecstasy,

And you -

Your soft body

The sweetest intersection.